We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged men and women with seasonal melancholy, also referred to as Seasonal Affective Ailment (Unfortunate), needs a considerate approach that considers each their Bodily limitations and psychological desires. Allow me to share tailored strategies to help:
In-particular person visits: If Safe and sound and doable, set up visits from family, good friends, or caregivers to deliver companionship and brighten their working day.
five. Engaging the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, phrase online games, or crafting may also help distract from unfavorable inner thoughts and maintain the mind Energetic.
Lifelong learning: Motivate them to observe get more info documentaries, hear podcasts, or be a part of virtual classes to keep their curiosity alive.